'l know so many people who have turned their lives around after reading Allen Carr's books.'

Sir Richard Branson
• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• CHANGE HOW you THINK ABOUT FOOD
• REGAIN CONTROL OF YOUR LIFE

Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation. With No more diets, you will enjoy what you eat much more from the start and leam how to change your relationship with food for a better, healthier life.

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND you WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT.